How to Become a WWE Wrestler? Start a Career as a Professional Athlete

Imagine stepping into a world where athleticism meets theatrics, where every match tells a story, and where you can become a hero (or villain) to millions around the globe.

Becoming a WWE wrestler is a journey of passion, perseverance, and physical prowess. In this article, we will explore the steps aspiring wrestlers can take to turn their dreams into reality.

Key Takeaways:

– Master the fundamentals of wrestling and enhance your physical fitness with targeted training programs designed for aspiring WWE wrestlers.
– Develop a unique in-ring persona and master promotional skills to stand out during WWE tryouts and captivate both audiences and scouts.

How to Become a WWE Superstar

Before you lace up your boots, it’s crucial to understand what WWE is all about. WWE is more than just wrestling; it’s sports entertainment.

This means that in addition to being an exceptional athlete like Undertaker is,  you need to captivate audiences with your personality, mic skills, and storytelling abilities.

Step 1: Building a Solid Foundation

Building a Solid Foundation - become a wwe wrestler

Physical Conditioning

The first step on your path to WWE stardom is to get into peak physical shape. Wrestling requires a unique blend of strength, agility, endurance, and flexibility.

Begin with a balanced workout regimen that includes weight training, cardiovascular exercises, and flexibility routines.

Nutrition also plays a crucial role in your physical development, so consider consulting a nutritionist to tailor a diet plan that supports your training goals.

Wrestling Training

Enroll in a reputable wrestling school that is known for producing successful wrestlers. A good school will offer comprehensive training that covers wrestling techniques, match psychology, safety, and performance skills.

Look for trainers who have a track record in the industry and can provide mentorship beyond the basics. This stage is not just about learning to wrestle but understanding how to engage an audience and tell a story in the ring.

Step 2: Gaining Experience as a WWE Wrestler

Competing in the Independent Circuit

Start your career in local and independent wrestling promotions. This real-world experience is invaluable.

It’s where you’ll learn to adapt to different opponents, develop your in-ring style, and understand the dynamics of live performances. Take every match as an opportunity to learn and grow, regardless of the size of the crowd.

Developing Your Persona

Your wrestling persona or character is what sets you apart and connects with the audience. This can be an amplified version of your real personality or something entirely different.

Experiment with costumes, promo styles, and in-ring behavior to find what works best and what makes you a recognizable WWE Wrestler. Remember, consistency and authenticity are key to making a character believable and engaging.

Step 3: Getting Noticed by WWE

Getting Noticed by WWE - become a pro WWE wrestler

Building a Portfolio

As you accumulate matches and experience, start compiling a highlight reel of your best work.

Include your most compelling matches, promos, and any character vignettes you’ve developed. This portfolio showcases your versatility, skill, and creativity to potential scouts and promoters.

Networking and Exposure

Networking is essential for becoming a professional WWE Wrestler. Attend wrestling conventions, seminars, and WWE tryouts whenever possible.

Use social media platforms to share your matches, promos, and wrestling journey. Engage with fans and industry professionals.

The more visibility you have, the higher your chances of getting noticed by WWE scouts.

Step 4: Joining the WWE

WWE Tryouts

WWE tryouts are your chance to demonstrate your skills in front of WWE officials. These tryouts are rigorous and designed to test your physical capabilities, charisma, and potential to perform at the WWE level.

Prepare to showcase not just your wrestling ability but also your personality and marketability.

NXT and Developmental Contracts

Impressing at a tryout can lead to an offer to join NXT, WWE’s developmental brand. Here, you’ll receive advanced training, work with top-tier coaches, and have the opportunity to perform on a global platform.

Excelling in NXT is often the final step before being called up to the main roster, where your WWE dreams become a reality.

This more detailed roadmap outlines the journey from aspiring wrestlers to WWE superstars.

Life as a professional WWE Wrestler

Life as a professional WWE Wrestler

Starting a career as a WWE wrestler is not just about achieving fame in the ring and earning that money; it’s about embracing a lifestyle that is both demanding and rewarding. Life as a WWE superstar is characterized by a grueling schedule that includes extensive travel, intense training sessions, and regular appearances on television and live events around the world.

Wrestlers often spend over 200 days a year on the road, away from family and loved ones, making personal sacrifices to entertain millions of fans. Despite the physical toll, the opportunity to perform in front of a global audience and connect with fans on such a massive scale is a unique and exhilarating experience that many wrestlers find incredibly fulfilling.

Moreover, being a WWE wrestler means continuously working on your craft, both physically and creatively. Wrestlers must stay in top physical condition, not only to perform at their best but to minimize the risk of injury. Creatively, they are constantly developing their personas, working on their promo skills, and crafting storylines that captivate audiences.

Off the camera, WWE superstars engage in various community outreach programs, charity work, and media appearances, further showcasing the diverse responsibilities and impacts of their roles.


Can I join WWE without any prior wrestling experience?

While it’s possible, it’s highly unlikely. WWE typically looks for individuals with some level of wrestling training or athletic background. Starting at a wrestling school and gaining experience in the independent circuit can significantly increase your chances of being considered by WWE.

What age is too late to start a career in WWE?

There’s no official age limit, but the physical demands of wrestling mean that most wrestlers start their careers in their 20s or early 30s. However, exceptions exist, and talent, charisma, and a compelling character can make a significant difference.

Do I need to look like a bodybuilder to become a WWE wrestler?

No, not necessarily. While physical fitness is crucial, WWE values diversity in its wrestlers’ physiques. What’s more important is your ability to perform in the ring, connect with the audience, and portray a unique character.

How long does it take to get from wrestling school to WWE?

The timeline varies greatly among wrestlers. Some might get noticed within a few years, while others might take a decade or more to reach WWE. It largely depends on your skill development, character work, networking, and sometimes, luck.

Can I get directly into WWE if I have a background in other sports?

Having a background in other sports can be advantageous, especially if it’s in collegiate wrestling, football, or MMA, as it shows athletic ability. However, you’ll still need to learn the specifics of professional wrestling and develop a character to succeed as a WWE Wrestler.

What’s the best way to stand out during a WWE tryout?

Showcasing not just your athleticism and wrestling skills but also your ability to perform and engage a crowd is crucial. Be prepared to demonstrate your character work and mic skills, as WWE values entertainers who can connect with the audience beyond just their in-ring ability.


Becoming a WWE wrestler combines the rigors of physical training with the artistry of character development, demanding not only athletic excellence but also a profound ability to connect with audiences.

This journey, from the grassroots of wrestling schools to the grandeur of WWE’s global stage, is steeped in perseverance and passion.

Aspiring wrestlers must navigate a path filled with both challenges and milestones, understanding that success in the WWE requires more than physical prowess—it necessitates a compelling persona, storytelling ability, and the resilience to overcome obstacles. Who knows maybe you will be the next title winner!